- CrossFit Level 1 Trainer
- CrossFit Powerlifting Trainer
Tommy Hastings is the owner of Woodlands Strength and Conditioning. He is a Level 1 CrossFit Trainer and Certified CrossFit Powerlifting Trainer. Tommy trains members in CrossFit and Burn. He is also responsible for training the Forged Barbell Powerlifting team.
Tommy started Woodlands Strength and Conditioning with the single minded goal of helping others attain their fitness goals. “I enjoy seeing someone set a goal and then reach it. Whether it’s the stay at home mom that just wants to lose 20 lbs or a champion lifter setting a new personal record, I am motivated in my life by seeing others succeed.”