Archive for the News Category

The “C” question

The “C” question

First and foremost, lets figure out who this post is not for. If you are a lean athletic machine, rocking six pack abs, and a single or near single body fat percentage looking to take the next step, this post is not for you.   If you have been planning and prepping all your meals for months on end and following

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Woodlands Strength Certified Powerlifting Coaches

Woodlands Strength Certified Powerlifting Coaches

Woodlands Strength and Conditioning is proud to announce that Jessica Belt, Tommy Hastings, and Justin Dubs have passed their examinations to become Certified Powerlifting Practitioners from the National Academy of Strength and Power.  Completion of the Course allows recognition by the United States Powerlifting Association as a Certified Powerlifting Coach.   The certification process requires attendance at a weekend course with

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WSC Athletes Compete at IPL Worlds

WSC Athletes Compete at IPL Worlds

On November 1, 2015, James Strickland competed in the International Powerlifting League World Bench Press Championships.  The event was held in Atlanta, Georgia.  James competed in the 275lb Raw Men’s Division.  His top bench of the day was 584 pounds which earned him a First Place finish and best Raw Lifter award. On November 15, 2015, Jeff Younker competed in

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Contact Info

Woodlands Strength and Conditioning
22820 I-45 North Suite 4N Spring, TX 77373
Call Us : (281) 881-6538
Email : team@woodlandsstrength.com

"Proper training and technique are the two things that I won't sacrifice when picking a gym or while working out. If I am not learning at the gym I get bored. WSC provides killer training and always preaches technique. Having equipment 2nd to none is just an added bonus. -CC"
"At WSC I have had a chance to inspire and also be inspired by the unexpected. I've gained a family and the support needed to get me to where I am. Just remember...'Never give up, for that is just the place and time that the tide will turn.' -WB"
"Amazing workouts. Even better trainers -JG"