Dayna Roscoe


  • Registered yoga teacher (RYT 200 hours)

I am a registered yoga teacher (RYT 200 hours) and I love sharing my passion for yoga with others. I discovered my passion shortly after I got out of the army. I knew instantly that I wanted to teach, and have been teaching for a year and a half now.

“Yoga has reminded me that no matter how many times you fall (on the mat and in real life) that you get right back up and keep trying. Practice makes progress.”

Contact Info

Woodlands Strength and Conditioning
22820 I-45 North Suite 4N Spring, TX 77373
Call Us : (281) 881-6538
Email :

"Proper training and technique are the two things that I won't sacrifice when picking a gym or while working out. If I am not learning at the gym I get bored. WSC provides killer training and always preaches technique. Having equipment 2nd to none is just an added bonus. -CC"
"At WSC I have had a chance to inspire and also be inspired by the unexpected. I've gained a family and the support needed to get me to where I am. Just remember...'Never give up, for that is just the place and time that the tide will turn.' -WB"
"Amazing workouts. Even better trainers -JG"