Strength Training The Woodlands, TX

north houston power lifting gym

#1 Powerlifting Gym in North Houston

Woodland Strength and Conditioning is also the home of Forged Barbell. Forged Barbell is a powerlifting based strength training program for powerlifters, CrossFit competitors, and all other athletes that need to increase their overall strength.

We use the Westside Conjugate System as made famous by Louie Simmons and Westside Barbell. The Westside Conjugate System forms the basis of our strength programming. Developed by Louie Simmons at Westside, the conjugate system has created dozens of all-time record holders in Powerlifting as well as used by NFL teams, MMA fighters and a variety of other athletes seeking added strength. Our Forged Barbell Powerlifting team has secured multiple National and State records in Powerlifting.

Contact Info

Woodlands Strength and Conditioning
22820 I-45 North Suite 4N Spring, TX 77373
Call Us : (281) 881-6538
Email :

"Proper training and technique are the two things that I won't sacrifice when picking a gym or while working out. If I am not learning at the gym I get bored. WSC provides killer training and always preaches technique. Having equipment 2nd to none is just an added bonus. -CC"
"At WSC I have had a chance to inspire and also be inspired by the unexpected. I've gained a family and the support needed to get me to where I am. Just remember...'Never give up, for that is just the place and time that the tide will turn.' -WB"
"Amazing workouts. Even better trainers -JG"